{"id":1285,"date":"2025-09-09T10:37:40","date_gmt":"2025-09-09T08:37:40","guid":{"rendered":"https:\/\/trener.awf.poznan.pl\/senioralny\/?p=1285"},"modified":"2025-09-10T10:39:58","modified_gmt":"2025-09-10T08:39:58","slug":"kolejna-porcja-zajec-w-tropsie","status":"publish","type":"post","link":"https:\/\/trener.awf.poznan.pl\/senioralny\/kolejna-porcja-zajec-w-tropsie\/","title":{"rendered":"Kolejna porcja zaj\u0119\u0107 w Tropsie"},"content":{"rendered":"\n<p>Zapraszamy do zapis\u00f3w na kolejne zaj\u0119cia w Tropsie (ul. \u015aw. Rocha 9):<br \/><br \/><strong>Pi\u0105tek<\/strong><\/p>\n<p>11:00 &#8211; Zdrowy Kr\u0119gos\u0142up (Gosia)<br \/>12:00 &#8211; Aktywne Spalanie (Gosia)<br \/>13:00 &#8211; Barre (Gosia)<\/p>\n<p>14:00 &#8211; Zdrowy Kr\u0119gos\u0142up (Paula)<br \/>15:00 &#8211; Gimnastyka (Paula)<br \/>16:00 &#8211; Zdrowy Kr\u0119gos\u0142up (Paula)\u00a0<\/p>\n<p>Zapisy:<br \/>Zaj\u0119cia instruktorki Gosi &#8211; start zapis\u00f3w od 15.09 &#8211; 09:00 &#8211; SMS na numer 698 774 866\u00a0<br \/>Zaj\u0119cia instruktorki Pauli &#8211; start zapis\u00f3w od 15.09 &#8211; 09:00 &#8211; SMS na numer 575 511 172\u00a0<br \/><br \/>Start zaj\u0119\u0107 od 19.09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zapraszamy do zapis\u00f3w na kolejne zaj\u0119cia w Tropsie (ul. \u015aw. Rocha 9): Pi\u0105tek 11:00 &#8211; Zdrowy Kr\u0119gos\u0142up (Gosia)12:00 &#8211; Aktywne Spalanie (Gosia)13:00 &#8211; Barre (Gosia) 14:00 &#8211; Zdrowy Kr\u0119gos\u0142up (Paula)15:00 &#8211; Gimnastyka (Paula)16:00 &#8211; Zdrowy Kr\u0119gos\u0142up (Paula)\u00a0 Zapisy:Zaj\u0119cia instruktorki Gosi &#8211; start zapis\u00f3w od 15.09 &#8211; 09:00 &#8211; SMS na numer 698 774 866\u00a0Zaj\u0119cia instruktorki [&hellip;]<\/p>\n","protected":false},"author":101017,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,1],"tags":[],"_links":{"self":[{"href":"https:\/\/trener.awf.poznan.pl\/senioralny\/wp-json\/wp\/v2\/posts\/1285"}],"collection":[{"href":"https:\/\/trener.awf.poznan.pl\/senioralny\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trener.awf.poznan.pl\/senioralny\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trener.awf.poznan.pl\/senioralny\/wp-json\/wp\/v2\/users\/101017"}],"replies":[{"embeddable":true,"href":"https:\/\/trener.awf.poznan.pl\/senioralny\/wp-json\/wp\/v2\/comments?post=1285"}],"version-history":[{"count":2,"href":"https:\/\/trener.awf.poznan.pl\/senioralny\/wp-json\/wp\/v2\/posts\/1285\/revisions"}],"predecessor-version":[{"id":1287,"href":"https:\/\/trener.awf.poznan.pl\/senioralny\/wp-json\/wp\/v2\/posts\/1285\/revisions\/1287"}],"wp:attachment":[{"href":"https:\/\/trener.awf.poznan.pl\/senioralny\/wp-json\/wp\/v2\/media?parent=1285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trener.awf.poznan.pl\/senioralny\/wp-json\/wp\/v2\/categories?post=1285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trener.awf.poznan.pl\/senioralny\/wp-json\/wp\/v2\/tags?post=1285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}